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7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

10.06.2025 00:48

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Key Points

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.

Getty Images. EatingWell design.

How exactly do things get smuggled into prison? Does the sender hide it inside something else very well? Does someone put it in their butt? Do the prisoners make deals with the officers?

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Reviewed by Dietitian Kelly Plowe, M.S., RD